Equalisation

Equalisation-Workshop

Learn and optimize equalization in order to be able to go deeper in cooler water. Valsalva, Frenzel and Mouthfill – besides the techniques we will show you effective methods to train your equalization – also outside the water.

Prerequisites
18 years (15 with parental permission)
Medical statement
Liability release
Bring an Otovent (in every pharmacy for 15,- EUR)

Basics
Physiology and physics
Anatomy
Methods
Resources

Practice
Problem analysis and correction
Breathing exercises
Air Management
Otovent Training

Included in the price
Diving Insurance
ABC equipment

Duration
1 day (10 am – 6pm)
2 days (10 am – 6pm)

Price
195,- Euro (2-day course)
99,- Euro (daily rate)