Aida 2 Freediver

AIDA 2 Freediver

Become a freediver and learn freediving techniques with and without a rope. This beginner course can also serve as an entry level if you already have some experience swimming with fins, mask and snorkel. Safe freediving down to 20 meters.

Prerequisites
Minimum age 18 years (16 years with parents’ consent)
Swim at least 200 meters
Medical statement
Liability release

Basics
Equipment
Breathing
Equalization
Physiology of freediving
Safety

Practice
time diving (STA) and
distance diving (DYN)
Diving technique (Duck Dive)
Equalization
finning technique
buddy system
Deep diving down to 20 meters

Test requirements
Theory exam
Statics (STA) – 2:00 minutes
Dynamic range (DYN) – 40 meters
Deep diving (CWT) – 16 meters

Included in the price
Certification
Dive center fee
ABC equipment
Diving Insurance

Duration
2 days (10 am – 6 pm)

Price
229,- Euro