AIDA Monofin Freediver

AIDA Monofin Freediver

There can only be one: The monofin. Develope an accurate technique for DYN and CWT. Get the best out of strength and endurance and become a first class Monofin Freediver.

Prerequisites
AIDA2 or equivalent
Medical statement
Liability release
Bring your monofin

Basics
Technique and construction of the monofin
Technical issues
dry training

Practice
DYN and CWT
Warm-up
Monostyle with Bi-Fins
Safety with monofin
Monofin kick techniques

Included in the price
Certification
Dive center fee

Duration
1 day (10 am – 6 pm)

Price
119,- Euro